{"id":235,"date":"2017-02-01T11:07:10","date_gmt":"2017-02-01T10:07:10","guid":{"rendered":"https:\/\/www.carnicaspedrogomez.es\/recetas\/?p=235"},"modified":"2017-02-09T10:34:17","modified_gmt":"2017-02-09T09:34:17","slug":"comer-forma-consciente","status":"publish","type":"post","link":"https:\/\/www.carnicaspedrogomez.es\/recetas\/comer-forma-consciente\/","title":{"rendered":"Comer de forma consciente"},"content":{"rendered":"<div id=\"attachment_243\" style=\"width: 610px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/thehappyfoodie.co.uk\/articles\/how-to-eat-mindfully-in-2017?utm_medium=email&amp;utm_source=The%20Happy%20Foodie&amp;utm_campaign=The%20best%20EVER%20chocolate%20cakes%20%F0%9F%98%8D\"><img aria-describedby=\"caption-attachment-243\" loading=\"lazy\" class=\"wp-image-243 size-full\" title=\"comer de forma consciente, eat mindfully\" src=\"https:\/\/www.carnicaspedrogomez.es\/recetas\/wp-content\/uploads\/2017\/02\/comer_de_forma_consciente.jpg\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.carnicaspedrogomez.es\/recetas\/wp-content\/uploads\/2017\/02\/comer_de_forma_consciente.jpg 600w, https:\/\/www.carnicaspedrogomez.es\/recetas\/wp-content\/uploads\/2017\/02\/comer_de_forma_consciente-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><p id=\"caption-attachment-243\" class=\"wp-caption-text\">Foto: The Happy Foodie<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>Myles Hopper y Giles Humphries son dos cocineros que no s\u00f3lo prestan atenci\u00f3n a qu\u00e9 comemos y c\u00f3mo lo cocinamos, tambi\u00e9n a c\u00f3mo lo comemos. Ellos est\u00e1n detr\u00e1s de <a href=\"https:\/\/www.mindfulchef.com\/\" target=\"_blank\">Mindful Chef<\/a>, un servicio de comida a domicilio que no s\u00f3lo ofrece recetas, sino que prepara men\u00fas completos para toda la semana diferenci\u00e1ndose tanto\u00a0en la calidad de sus productos como en la manera de desgustarlos. \u00bfSu filosof\u00eda? Comer de forma consciente para para mejorar la digesti\u00f3n, regular el apetito y saborear mejor la comida. \u00bfL\u00f3gico, verdad? Pues m\u00f3viles y tele, fuera de la mesa.<\/p>\n<p>Estos son algunos de sus consejos, si quieres profundizar un poco m\u00e1s, <a href=\"http:\/\/thehappyfoodie.co.uk\/articles\/how-to-eat-mindfully-in-2017?utm_medium=email&amp;utm_source=The%20Happy%20Foodie&amp;utm_campaign=The%20best%20EVER%20chocolate%20cakes%20?\" target=\"_blank\">aqu\u00ed<\/a> puedes leer el art\u00edculo completo sobre estos dos cocineros.<\/p>\n<ol>\n<li>Cocina tu mismo la comida que vas a saborear.<\/li>\n<li>Si\u00e9ntate a comer. A comer, a saborear.<\/li>\n<li>Apaga la tele y deja el tel\u00e9fono bien lejos.<\/li>\n<li>Se acab\u00f3 lo de comer frente al ordenador.<\/li>\n<li>T\u00f3mate tu tiempo.<\/li>\n<\/ol>\n<p>Ya veis, tampoco se han roto la cabeza pero, \u00bfconoces a alguien que realmente cumpla estos cinco sencillos consejos?<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[78,136,138,137],"_links":{"self":[{"href":"https:\/\/www.carnicaspedrogomez.es\/recetas\/wp-json\/wp\/v2\/posts\/235"}],"collection":[{"href":"https:\/\/www.carnicaspedrogomez.es\/recetas\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.carnicaspedrogomez.es\/recetas\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.carnicaspedrogomez.es\/recetas\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.carnicaspedrogomez.es\/recetas\/wp-json\/wp\/v2\/comments?post=235"}],"version-history":[{"count":5,"href":"https:\/\/www.carnicaspedrogomez.es\/recetas\/wp-json\/wp\/v2\/posts\/235\/revisions"}],"predecessor-version":[{"id":252,"href":"https:\/\/www.carnicaspedrogomez.es\/recetas\/wp-json\/wp\/v2\/posts\/235\/revisions\/252"}],"wp:attachment":[{"href":"https:\/\/www.carnicaspedrogomez.es\/recetas\/wp-json\/wp\/v2\/media?parent=235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.carnicaspedrogomez.es\/recetas\/wp-json\/wp\/v2\/categories?post=235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.carnicaspedrogomez.es\/recetas\/wp-json\/wp\/v2\/tags?post=235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}